Memory And Traumatic Brain Damage

De Transcription | Bibliothèque patrimoniale numérique Mines ParisTech
Révision datée du 19 septembre 2025 à 12:29 par ArdenForehand (discussion | contributions) (Page créée avec « <br>A TBI can harm the elements of the brain that you employ to learn and remember. Consequently, memory issues after TBI are very common. But, folks with TBI can develop... »)
(diff) ← Version précédente | Voir la version actuelle (diff) | Version suivante → (diff)
Aller à : navigation, rechercher


A TBI can harm the elements of the brain that you employ to learn and remember. Consequently, memory issues after TBI are very common. But, folks with TBI can develop methods to handle these memory problems. What Kinds of Memory Are Affected by TBI? There are numerous types of memory. TBI affects some varieties more than others. After TBI, memory for issues that occurred long ago may be better than memory for issues that happened recently. For example, you will likely be able to recollect particular moments with your loved ones earlier than the TBI, however you might have problem remembering what you had for breakfast. That is partly because your mind already made the reminiscences from before the TBI, while the making of latest recollections is disrupted by the TBI. This will happen in case you are having issues with attention, as being attentive to what you need to remember is essential to make memories.



Forgetting the vital particulars from a dialog. Forgetting the place you left things, like your mobile phone or keys. Feeling unsure of what you did or stated this morning, yesterday, or last week. This may lead you to do things too many instances or to ask the identical questions more than once. Dropping track of time or feeling unsure of what day it's. Forgetting all or a part of what you learn in a book or saw in a film. Although TBI affects new recollections greater than outdated ones, after TBI, people typically have trouble retrieving the proper info when they want it. For example, you could recognize somebody but not remember their name while you see them after which remember it later. Potential memory is "remembering to remember" plans, commitments, and issues you could do sooner or later. It’s like holding on to information in your mind in order that it is prepared when you need to make use of it.



Procedural memory is saved memory for learn how to carry out a process or a certain sequence of movements. Examples of procedural memory embody the way to load and start a washing machine, learn how to ride a bike, and learn how to tie your footwear. TBI doesn't often affect this sort of memory. Also, if you could be taught a new process after your TBI, working towards it repeatedly could make it more possible that you'll remember it. Folks with moderate to severe TBI could not remember something about their TBI (for instance, what induced it). The most effective strategy to study your harm is to ask family, pals, or medical personnel about it. What Are you able to Do to help Your Memory? Wholesome way of life habits (e.g., memory improvement solution getting enough sleep, exercising often, Memory Wave consuming healthy meals, and managing stress) can have a constructive impact on memory capacity. Though training the use of your memory by way of video games or memory workout routines could also be fun, research has proven that using compensatory strategies is one of the simplest ways to improve memory functioning.



Compensatory strategies can assist you discover new methods to do things to "work around" the difficulties you've gotten with studying and remembering on account of your TBI. For instance, you should utilize your smartphone or Memory Wave a paper notepad to help you remember grocery lists, addresses, appointments, and "to-do" lists. The usage of such strategies is widespread in today’s world. Having memory problems after TBI may make it hard for you to learn and remember to make use of these memory strategies. Memory methods work best when they are designed to fulfill your needs in your everyday environment. Individual or group cognitive rehabilitation can enable you to study what strategies are best for you and how to use them. It could also be helpful to ask a household member or buddy to remind you to make use of your strategies whenever you first start utilizing them. Over time, using the methods could turn into a behavior, and you can use them on your own.



Some individuals fear that using compensatory memory methods will hurt their capacity to remember things, however that's not true. In truth, compensatory strategies enhance everyday functioning. Take your time and be careful, constant, and arranged with your strategies. Eliminate distractions before beginning on one thing that you want to recollect. Ask folks to talk slower or repeat what they say to make sure that you perceive it. Give yourself extra time to observe, repeat, and rehearse information that you need to remember. Use an organizer, notebook, cellular phone calendar, or "app" to maintain monitor of essential info, resembling deadlines, meetings, and telephone numbers. Use "smart devices" like smartphones and smart speakers as (1) alarms to do things on time, (2) reminders to get issues executed, and (3) schedulers to make and keep track of appointments. Keep all gadgets that it is advisable to take with you once you exit (e.g., your wallet, keys, and cellphone) in a "memory improvement solution station"-like a table by the door or a special part of the counter.