Is Zevia Keto

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With so many restrictions on the keto diet, Nuvia capsules we are usually left with just a glass of plain water to quench our thirst. But what if you could enjoy a can of soda on that hot summer day? Is Zevia soda keto friendly? The first option that comes to mind when thinking about soda on keto, is the widely popular diet soda! But now that we know it’s loaded with controversial Aspartame, no one wants to go down that road. Thankfully, the keto industry has seen some really good progress (such as beef jerky) and we now have many brands offering chilled beverages to enjoy relish on those days of scorching heat! One such brand is Zevia, that is offering zero-calorie and carb-free flavored seltzers. Zevia has emerged to be the most favorite Keto beverage today due to the fact that they have all-natural ingredients in their blends! Is Zevia Keto Friendly? Takeaway: Is Zevia okay on Keto?


Zevia is a range of zero sugar and zeroes carb carbonated beverages. It has the all-natural sweetener Stevia which is why this drink is hugely popular with us keto folks! Not just keto, they are equally loved by others in the health and Nuvia Capsules fitness community. Stevia is a popular sugar substitute that is 200-300 times sweeter than sugar! And you know what’s the craziest part? It provides all that sweetness without any carbs! Zevia offers a huge array of products including sodas, energy drinks (with caffeine), iced teas, Nuvia Capsules and mixers (like ginger beer and tonic water). The day we take the keto pledge, we have to say goodbye to all the beverages and are only left with tea, coffee, and plain water as our best friends. But thanks to products like these, we are less tempted to cheat with an actual soda! Before finding out about Zevia, I thought I’ll have to be content with just sparkling water and lemon throughout my keto journey.


So when I came to know about this brand, I dig further and realized that there are many such beverages in the market. However, Nuvia Capsules the majority of them are loaded with harmful elements like Aspartame or other sweeteners that could spike your insulin and disturb ketosis. Zevia Soda has a range of 14 sugar-free, zero-calorie drinks which are: Cherry Cola, Black Cherry, Cream Soda, Dr. Zevia, Nuvia Capsules Ginger Ale, Ginger Root Beer, Cola, Caffeine-Free Cola, Grape, Grapefruit Citrus, Mountain Zevia, Lemon Lime Twist, Orange, Nuvia Capsules and Strawberry. Zevia Energy Drinks range offers these 4 flavors: Raspberry Lime, Mango Ginger, Kola, and Grapefruit. You can choose from 8 options of their Organic Tea flavors: Organic Black Tea, Organic Black Tea (Peach flavor), Organic Earl Gray Tea (Blood Orange flavor), Organic Black Tea (Lemon Flavor), Organic Black Tea (Raspberry flavor), Caffeine-Free Organic Black Tea (Lemon Flavor), Organic Green Tea, and Organic Hibiscus Tea (Passion Fruit flavor).